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Potato Wedges

Chipotle Ranch     $7



*All bowls come with choice of base: mixed greens, rice noodles, quinoa + brown rice blend

$11 small / $16 large

Greek Goddess

Red pepper, cucumber, tomato, pickled red onion, roasted zucchini, black olive, toasted walnut, pomegranate, lemon basil dressing, feta

Royal Mumbai

Curry roasted cauliflower, sweet potatoes, carrots, raisins, chickpeas, spinach, cucumbers, peppers, cashews, sprouted lentils, curry lime vinaigrette

sunflower Caesar

Sunflower Caesar dressing, romaine, sunflower “parm”, GF garlic & herb croutons, sundried tomatoes, coconut bacon, toasted sunflower seeds, lemon

Szechuan Dragon

Roasted mushrooms, carrots, peppers, bean sprouts, bok choy, kimchi, broccoli, Ontario peanuts, chili pepper dressing

Thai Buddha

Pepper, cucumber, carrot, pineapple, edamame, scallion, slaw, sprouted lentils, pickled red onion, Ontario peanuts, peanut lime dressing, toasted  sesame seeds

The Hippy

Broccoli, kale, tomato, carrot, beet, crispy chickpeas, pomegranate, hemp seed, sprouted lentils, tahini dressing

Three Sisters

Roasted sweet potato, corn, marinated black beans, beets, toasted pumpkin
seeds, scallions, guacamole, tomato, avocado jalapeno dressing

Tokyo zen

Nappa cabbage, carrots, peppers, cucumber, avocado, scallions, edamame, pickled chilies, sesame seeds, yuzu ginger dressing

dream bowl (online exclusive)

Your bowl, your way! Choose your base, ingredients, additions & dressing


McIntosh Farms Roasted Chicken $3.50
Ocean Wise Albacore Tuna $4.50
Broccoli Carrot Falafel (2) $3.50
Marinated Tofu $3.50
Spiced Jackedfruit $3.50
Brights Cheese Feta $2.00
Vegan Mozzarella $2.00