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More of Your favourites are back!
We have 1 new bowl to enjoy plus welcoming back 2 crowd favourites
Each bowl is filled with colourfull ingredients and exciting flavours.

Bowls

*All bowls come with choice of base: mixed greens, rice noodles, quinoa + brown rice blend

$11.50 small / $16.50 large
 

1. Thai Buddha  

Cucumber, Pepper, Slaw, Edamame, Pineapple, Sprouted Lentil, Scallion, Pickled Red Onion, Peanuts, Sesame Seeds

Dressing: Peanut Lime

 

2. Royal Mumbai

Spinach, Cucumber, Pepper, Carrot, Sweet Potato, Curry Roasted Cauliflower, Cashews, Craisins, Sprouted Lentils, Crispy Chickpeas

Dressing: Curry Lime Vinaigrette

 

3. Three Sisters

Feta, Beet, Tomato, Roasted Squash, Corn & Bean, Guacamole, Scallion, Pumpkin Seeds

Dressing: Creamy Chipotle

 

4. Greek Goddess

Feta, Cucumber, Tomato, Roasted Red Pepper, Black Olive, Pickled Red Onion, Toasted Walnut, Pomegranate

Dressing: Lemon Herb

 

5. Tokyo Dreamin’ <<RETURNING>>

Cucumber, Radish, Bamboo, Pineapple, Edamame, Pickled Ginger, Scallion, Avocado, Sesame Seed
Dressing: Yuzu Chili

6. Where’s Waldorf? <<NEW>>

Mixed Greens, Celery, Gala Apple, Goat’s Cheese, Green Grapes, Walnuts, Craisins
Dressing: Balsamic 
Vinaigrette

 

7. The Hippy

Broccoli, Kale, Tomato, Carrot, Beet, Crispy Chickpeas, Pomegranate, Hemp Seed, Sprouted Lentils

Dressing: Tahini

8. All Hail Caesar! <<returning>>

Romaine Lettuce, Lemon Wedge, Coconut Bacon, Sunflower “Parm”, Pickled Onion, Sundried Tomato, Gluten Free Croutons
Dressing: Sunflower Caesar

dream bowl (online exclusive)

Your bowl, your way! Choose your base, ingredients, additions & dressing

Additions:
McIntosh Farms Roasted Chicken $3.50
Broccoli Carrot Falafel (2) $3.50
Marinated Tofu $3.50
Spiced Jackfruit $3.50
Feta Cheese $2.00

Cheddar Cheese $2.00
Vegan Mozzarella $2.00

HandHelds

SUNFLOWER CAESAR WRAP

Choice of Jackfruit or Chicken. Romaine Lettuce, Sunflower 'Parm', Coconut Bacon, Pickled Red Onion, Sundried Tomato, Gluten Free Wrap Dressing: Sunflower Caesar   $14

quesadilla

Choice of Jackfruit or Chicken. Cheese, Scallion, Roasted Red Pepper, Gluten Free Wrap with Salsa and Chipotle Ranch Dips   $12

Falafel hero

Falafel, Hummus, Chipotle Ranch, Pickled Onions, Sprouts, Tomatoes, Gluten Free Wrap  $14

Chips & Dip Trio

Gluten Free Chips, Salsa, Guacamole, Hummus $12

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Ccombo add-on

Green salad,  soup or chips & salsa $5

Lil Sprouts

Quesadilla

GF tortilla, cheese, roasted chicken or tofu, salsa $10

Lil bowl

Rice noodles, choice of protein, 2 vegetable options, dressing $8

Bowls
Handhelds

smoothies

Smoothies $9 + $1 Deposit

Tropic Thunder

Açai, Blueberry, Banana, Almond butter, Goji, Almond Milk

Strawberry & Banana 

Strawberry, Banana, Oat Milk, Yoggu

Field of Greens

Kale, Spinach, Avocado, Pineapple, Ginger, Lemon Juice, Maple Syrup, Coconut Water

Choco Latte

Banana, Cocoa Mix, Coffee, Almond Butter, Almond Milk

Smooties
Sweets

sweets

all sweets are vegan & gluten free

Daily assortment including

 

Energy Bites

Endurance Bites

Peanut Butter Date Balls

Snix Bars

Cashew Cups

Seasonal Cashew Cheese Cake

Ginger Cookies

Peanut Butter Chocolate Chip Cookies

Coconut Macaroons

hydration

The County Bounty Artisanal Soda

Botany Sparkling Botanical Water

Coconut Water

Greenhouse Organic Juice

Crazy D's Sugar Free Soda

City Seltzer Carbonated Water

Collective Arts Surreal Mojito

Collective Arts Hazy Pale Ale

Bevy's

organic tea

Tea is more than just a drink.  It is a ritual, a beautiful practice, that can help to bring calm and balance into your life.  We are fortunate to have Karen from Tea Leaves in Stratford, who is a certified tea sommelier whose life’s work passion is introducing people to the sophisticated, rich and varied world of fine tea.  Using tea sourced Fairly and without the use of pesticides, she is blending teas to bring health forward, carefully curated and nurturing beverages we are excited to share with you!  

Tea
Pizza

PIZZAS

Our pizzas are made with a gluten free crust and choice of mozzarella or vegan mozzarella

 

The Marg

Roasted Garlic Tomato Sauce, Basil 8" $14 | 12" $20

Spicy Chicken 

Roasted Garlic Tomato Sauce, Buffalo Chicken, Roasted Red Peppers, Red Onion 8" 19 | 12" $25

Garden of Pesto

Sunflower Pesto, Roasted Peppers, Spinach, Red Onion, Balsamic Glaze 8" $17 | 12" $23

#BOWLBARSTRATFORD

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